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Light Veggie & Egg Breakfast Casserole

By Paula Deen

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Difficulty: Easy

Prep time: 15 minutes

Cook time: 40 to 50 minutes

Servings: 12

Ingredients

  • 10 eggs
  • 1 cup low-fat cottage cheese
  • ½ cup 2% reduced-fat milk
  • 1 cup reduced-fat cheddar cheese
  • 2 cups chopped fresh spinach
  • 1 red bell pepper, diced
  • ½ onion, diced
  • 1 cup sliced mushrooms
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • ¼ teaspoon salt
  • ½ teaspoon Black pepper

Directions

Preheat oven to 350˚F.

Sauté onion, mushroom, and peppers. Once onion and peppers are translucent, add spinach, cooking until lightly wilted.

Whisk together eggs, cottage cheese, milk, seasonings, and cheese. Fold in the vegetables. Pour into prepared 9×13-inch baking dish. Bake for 35 to 40 minutes, or until set.