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Edamame & Chickpea Hummus

  • Prep time: 5 minutes
  • Cook time: 5 minutes
  • Servings: 5


  • 1 (14 1/2 oz) can drained chickpeas
  • 1 package (shelled/not in pods), thawed frozen edamame
  • 1 cup nonfat Greek yogurt
  • 1 clove minced garlic
  • 1 zested and juiced lemon
  • 1 tablespoon extra virgin olive oil
  • 1 tablespoon tahini
  • to taste Paula Deen Hot Sauce
  • for garnish parsley
  • to taste salt
  • to taste pepper


In a food processor add; chickpeas, edamame, greek yogurt, garlic, lemon juice and zest, extra-virgin olive oil, and tahini. Pulse until well blended and smooth. Serve with Multi-grain chips.

In a food processor, add chickpeas, edamame, Greek yogurt, garlic, extra-virgin olive oil, tahini, lemon juice and zest.

Pulse until blended and smooth. Serve with multi-grain chips.