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Creamy Peas and Ham


Tags: Country Cooking, healthy, southern

  • Prep time: 5 minutes
  • Cook time: 10 minutes
  • Servings: 4


  • 4 tablespoons mild goat cheese or low-fat cream cheese (Neufchâtel)
  • ¼ cup milk
  • 1 teaspoon dried minced onion
  • 1 (10-ounce) package frozen peas, thawed
  • 2 ounces ham, cut into ¼-inch chunks (about ⅓ cup)
  • salt, to taste
  • freshly ground black pepper, to taste


In a medium saucepan over medium heat, bring the goat cheese, milk, and dried onion to a simmer and cook, stirring, until the cheese is completely melted. Add the peas and ham and cook, stirring, for 3 minutes, until heated through. Season to taste with salt and pepper. To thicken up the sauce a bit, let it stand for 3 minutes.

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