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Paula’s Perfect Plate: Oh, Savannah, How We LOVE You!


Paula has introduced me, as well as the rest of the world, to the most magical city—Savannah! Magical is the word Paula uses to describe her fair city, and magical is the perfect word! What a beauty with her moss-covered trees forming a lace canopy over nearly every street. In addition to her visual beauty, the air is lightly perfumed with the gentle fragrance of magnolia trees laced with citrus. Savannah engages all five senses and helps cultivate the sixth!

Today’s Paula’s Perfect Plate is dedicated to the magical city of Savannah. This delicious menu blends robust flavors, exciting variety, and ample servings to create a menu as unique as its inspiration.

Paula's Perfect Plate

The day begins with a Savannah Omelet with Shrimp, Cherry Tomatoes, and Scallions with a side of fresh fruit, followed by a yummy mid-morning snack of lightly salt-and-peppered tomato slices and a helping of low-fat cottage cheese. You will not be disappointed with lunch when you enjoy Paula’s Eggplant Lasagna and my Grape Salad. In the late afternoon, treat yourself to my Protein-Rich Spinach Salad. Finally, wrap up the day with a dinner to die for… Cowboy Rib Eyes with Caramelized Mushrooms and Shallots with a heaping serving of steamed broccoli with lemon wedges!

It’s hard to believe that this Savannah-inspired menu is also part of a perfectly balanced day’s nutrition!

For more information on how you can build your own perfect plate, click here.

If you would like more information on my H.A.P.P.I.N.E.S.S.™ Ladder, click here.

Until Next Time… LIVE INSPIRED!!!

Robin xoxo

Happiness Ladder

Robin Shea - As a healthy lifestyle mentor, speaker, celebrity cook, and creator of The 80/20 Lifestyle, Robin Shea is committed to providing her clients with reliable sources for nutritional and fitness guidance, among other aspects of healthy living. Robin has been helping people embrace healthier food choices, fall in love with fitness, and correct plain old stinkin’ thinkin’ for over 14 years.