Lightening Fast White Bean Dip

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Lightening Fast White Bean Dip Lightening Fast White Bean Dip


A quick fix for drop-in guests!

Servings: 4
Cook Time: 10 min
Difficulty: Easy

Ingredients Add to grocery list

1 can (16 oz) white kidney beans, rinsed and drained
1 garlic clove, minced
1 tablespoon olive oil
1 lemon, juiced
1 teaspoon Paula Deen Hot Sauce
1/2 teaspoon ground cumin
1 teaspoon Lady & Sons Salt Mix
Chopped chives for garnish

Directions

In the bowl of a food processor, combine the ingredients and pulse until smooth. Refrigerate until ready to serve. Garnish with chopped chives.Serve with crisp carrot sticks or toasted pita triangles.

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Reader Comments:

54321

Paula; So glad you are back. I love your recipes and your beautiful smile. Every recipe I have ever tried has been good. I kept hoping and praying that you would not give up, that you would come back stronger than ever and looks like you are doing it with your healthier food recipes. I am looking forward to trying them also. You are my FAVORITE Chef. Your recipes are not complicated, just simple and delicious. YEAH!! Great to see that smile back on your face. Eileen

By Eileen Baughn on September 20, 2013

54321

Just to let you know , I purchased the electric grill you have and we love it . We cook on it every night, easy to clean and put a way . Miss you on FN, I do not watch any longer . Martha Conner

By Martha Conner on September 18, 2013

54321

When are you coming to Florida in the Panhandle around Pensacola, Destin, Navarre or Gulf Breeze we would love to have you and have a book signing. Love your receipes. I would like you to write a cookbook for Diabetics with some of your receipes you are now eating yourself. Thank you very much !!!!

By Sheila Hoover on May 18, 2013

54321

Just made this and it is excellent! I used Franks red hot sauce and I used garlic salt and pepper which is what Paula Deans blend is! I highly recommend this recipe!

By Gwen on February 07, 2013

54321

Love this dip very easy to make and yummy with veggies smile

By Anonymous on February 26, 2012

54321

Love the Bean dip recipe, now I just have to find the beans in China. We don't have dips because there is no sour cream, cream cheese, or any cheese in our area. We have to travel 4 hours by bus to get butter and cheese sometimes we can get cream cheese I am learning to substitute. I enjoy your receipes, wish we could get you on TV here. I watch we we go home (Kennesaw Georgia) for holidays

By Pam Eaton on August 30, 2011

54321

Lightening Fast White Bean Dip!! Awesomw. A great alternative to fattening cheese dips and dips with cream cheese and or sour cream. And quick - I am all about the quick.

By diane mays on May 18, 2011

54321

Love the white bean dip!

By holly on May 18, 2011

54321

A great easy alternative to hummus!

By Bonnie on May 18, 2011

54321

LOVE...LOVE..LOVE this dip. Easy to make and VERY tasty!!

By Dory on May 18, 2011

54321

White Bean dip please smile Sounds yummy with veggies, pita chips and pretzels!

By Jill Gagner on May 18, 2011

54321

This is also great as spread on a rollup with other fresh chopped veggies....perfect lunch!

By Karen on May 18, 2011

54321

Am making this for a gathering this weekend - lots of garden veggies for dippers. Good for the summer (or any time).

By Sylvia Miller on May 18, 2011

54321

I am always on the hunt for a gluten free dip for my son - this looks delicious. His wife loves hummus and this looks to be very similar. What a great find! I'm heading to the store for some white kidney beans now! Thank you.

By Barbara on May 18, 2011

54321

What can I use in place of Lady & Sons Salt Mix since it has been discontinued? Really anxious to try the recipe!

By Sharry Jacobson on May 18, 2011

54321

THIS IS A MUST TO MAKE AND TAKE, WITH FRESH VEGS, TO BEACHES,, JUST ABOUT ANY PLACE,,,PLUS ALWAYS HAVE THIS ON HAND FOR COMPANY AND AFTER SCHOOLS TREATS,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,SO GOOD,,,,,, THANKS PAULA,,,,,

By shirley taylor on May 18, 2011

54321

I love the idea of a healthy snack for the beach! Definitely going to try this.

By MaryBeth Love on May 18, 2011

54321

After getting my new dentures refitted 4 times & made again three times, I am finally getting to enjoy fresh vegetables once again. What a fabulous way to begin with Lightening Fast Bean Dip. My husband & I absolutely love it!!!

By Phyllis on May 18, 2011

54321

I can't wait to try this! It will be an awesome Memorial Day dip!

By Summer Graham on May 18, 2011

54321

The Lightening Fast White Bean Dip sounds delish. I'll be making this to take on a girls weekend trip.

By Tami Walters on May 18, 2011

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