Tropical Fruit Smoothie


  • Pin It
  • print
  • email to a friend
Tropical Fruit Smoothie Tropical Fruit Smoothie

54321 Based on 5 Reviews

Servings: 3 to 4 servings
Prep Time: 10 min
Difficulty: Easy

Ingredients Add to grocery list

2 cups soy milk or skim milk
2/3 cup roughly chopped firm tofu (about 2 1/2 ounces)
1/2 cup frozen roughly chopped papaya
1/2 cup frozen roughly chopped pineapple
1/2 cup frozen roughly chopped mango
1 tablespoon honey, plus more to taste
1/4 teaspoon vanilla extract

Directions

Place all the ingredients in a blender. Blend, pulsing the machine if necessary, until smooth. Make sure the honey is dissolved. Serve immediately. 

You May Also Like These Recipes:

You May Also Like These Articles:

Leave a Comment

Reader Comments:

54321

Looks good

By Anonymous on December 13, 2011

54321

look good

By Anonymous on October 17, 2011

54321

Hi Paula, love your smoothies, also holiday show stoppers above. your show is sooooo fun to watch, love it when you feed the dogs or talk to your bird !

By sylvia jenkins on July 23, 2011

43211

Hiya Paula! Thought I'd try your smoothie recipe, never had tofu before.... May I try bananas with it instead? Sorry I'm a lil chicken.. Bok!

By cg headings (crazy girl) on January 31, 2011

54321

Just in the Knick of time I just discovered Smoothies when my daughter gave me a blender. I love your recipes and that wonderful sense of humor.

By Carol A. Evans on January 31, 2011

My Recipe Box |

Paula's Upcoming Schedule

  • January 4: Bobby Deen’s new show, Not My Mama’s Meals, premieres

    Watch Bobby’ Deen’s brand new show,“Not My Mama’s Meals”, on the Cooking Channel every Wednesday at 9 PM ET. Follow Bobby on Twitter: @BobbyDeen

  • May 21: The Chew

    Paula will launch a week of cooking around America on ABC’s “The Chew.” Check local listings for time and channel.

  • June 5: Deen Family Book Signing

    Join Paula and Jamie for a book signing at Uncle Bubba’s Oyster House in Savannah from 10 am to 12 pm. Only 350 tickets will be given out starting 1 hour before the book signing. No cameras permitted; a professional photographer will be on site to take your photo.

  • June 15: American Red Cross Blood Drive in Savannah

    This time, the drive will be held at three locations:  The Lady and Sons and the Inn at Ellis Square from 9am-5pm and Uncle Bubba’s Oyster House from 12pm-5pm. Please visit redcrossblood.org and use the sponsor code “butter”, or call 1-800-REDCROSS (1-800-733-2767) to make an appointment.  Each presenting donor will receive a limited edition apron signed by Paula Deen; a $40 gift card to be redeemed at Lady and Sons, Uncle Bubba’s, or Paula Deen Retail Store good from 06/15 through 06/17 only; and Lady and Sons signature gooey butter cakes in the canteen.

  • August 7: Deen Family Book Signing

    Join Paula, Bobby and Jamie for a book signing at the Lady and Sons restaurant in Savannah from 2 to 4 pm. Only 350 tickets will be given out starting 1 hour before the book signing. No cameras permitted; a professional photographer will be on site to take your photo.

  • August 14: Deen Family Book Signing

    Join Paula, Bobby and Jamie for a book signing at Uncle Bubba’s Oyster House in Savannah from 10 am to 12 pm. Only 350 tickets will be given out starting 1 hour before the book signing. No cameras permitted; a professional photographer will be on site to take your photo.

  • View Paula's Full Schedule

Recent Shows & Recipes

image