Tropical Fruit Smoothie

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Tropical Fruit Smoothie Tropical Fruit Smoothie

54321 Based on 8 Reviews

Servings: 3 to 4 servings
Prep Time: 10 min
Difficulty: Easy

Ingredients Add to grocery list

2 cups soy milk or skim milk
2/3 cup roughly chopped firm tofu (about 2 1/2 ounces)
1/2 cup frozen roughly chopped papaya
1/2 cup frozen roughly chopped pineapple
1/2 cup frozen roughly chopped mango
1 tablespoon honey, plus more to taste
1/4 teaspoon vanilla extract

Directions

Place all the ingredients in a blender. Blend, pulsing the machine if necessary, until smooth. Make sure the honey is dissolved. Serve immediately. 

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Leave a Comment

Reader Comments:

54321

I'm going to try your Tropical smoothie recipe, but will add one more ingredient for my Bunco gals!! Any guess what it is? smile

By Lucinda Shultz on August 05, 2012

54321

I printed your smoothies recipe but they don't show how many carbs, fat, protein there is. Are they for diabetics?

By Dianne Craft on June 28, 2012

54321

This tropical smoothie sounds yummy me and my mom love youre shows on the cooking channel youre a good cook I bet smile Take care Amanda Jackson

By Amanda on June 25, 2012

54321

Looks good

By Anonymous on December 13, 2011

54321

look good

By Anonymous on October 17, 2011

54321

Hi Paula, love your smoothies, also holiday show stoppers above. your show is sooooo fun to watch, love it when you feed the dogs or talk to your bird !

By sylvia jenkins on July 23, 2011

43211

Hiya Paula! Thought I'd try your smoothie recipe, never had tofu before.... May I try bananas with it instead? Sorry I'm a lil chicken.. Bok!

By cg headings (crazy girl) on January 31, 2011

54321

Just in the Knick of time I just discovered Smoothies when my daughter gave me a blender. I love your recipes and that wonderful sense of humor.

By Carol A. Evans on January 31, 2011

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