Recipe Courtesy of Bobby Deen and the Paula Deen Test Kitchen576 Fewer Calories
41g Less Fat
Servings: 4 servings
Prep Time: 15 min
Cook Time: 1 hr 15 min
Difficulty: Easy
2 large baking potatoes
12 medium shrimp, peeled and deveined (31 – 40 count)
2 teaspoons chili powder
1 teaspoon olive oil
3/4 teaspoon salt
1/2 cup reduced-fat sour cream
1 (4 1/2-ounce) can chopped mild green chiles
1/2 cup reduced-fat shredded Cheddar cheese
1/4 cup chopped fresh cilantro
Preheat the oven to 425°F. Place the potatoes on the oven rack and bake until fork-tender,
45 – 55 minutes.
Meanwhile, toss the shrimp with the chili powder, oil, and 1/4 teaspoon salt. Spray a medium nonstick skillet with nonstick spray and set over medium-high heat. Add the shrimp and cook, turning occasionally, until the shrimp are opaque, 2 – 3 minutes. Transfer to a cutting board. Let cool slightly, then coarsely chop.
Cut the potatoes lengthwise in half. Scoop out the pulp into a medium bowl, leaving a 1/2-inch border attached to the skin. Reserve the shells. Mash the potato pulp, sour cream, chiles, and the remaining 1/2 teaspoon salt with a potato masher until coarsely mashed. Stir in the chopped shrimp until well mixed.
Spoon the potato mixture back into the shells. Top each with 2 tablespoons of the cheese. Place on a small foil-lined baking sheet. Bake, until the filling is hot and the cheese is melted, about 10 minutes. Sprinkle with Cilantro.
Nutritional Information: Per Serving: (1 stuffed potato half) 239 Cal; 12 g Protein; 7 g Tot Fat; 3 g Sat Fat; 2 g Mono Fat; 34 g Carb; 4 g Fiber; 1 g Sugar; 138 mg Calcium; 2 mg Iron; 730 mg Sodium; 43 mg Cholesterol
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I saw this on tv and they looked to yummy. we need to have a family dinner
By Your Favorite Daughter on October 30, 2011
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Join Paula and Jamie for a book signing at Uncle Bubba’s Oyster House in Savannah from 10 am to 12 pm. Only 350 tickets will be given out starting 1 hour before the book signing. No cameras permitted; a professional photographer will be on site to take your photo.
This time, the drive will be held at three locations: The Lady and Sons and the Inn at Ellis Square from 9am-5pm and Uncle Bubba’s Oyster House from 12pm-5pm. Please visit redcrossblood.org and use the sponsor code “butter”, or call 1-800-REDCROSS (1-800-733-2767) to make an appointment. Each presenting donor will receive a limited edition apron signed by Paula Deen; a $40 gift card to be redeemed at Lady and Sons, Uncle Bubba’s, or Paula Deen Retail Store good from 06/15 through 06/17 only; and Lady and Sons signature gooey butter cakes in the canteen.
Join Paula, Bobby and Jamie for a book signing at the Lady and Sons restaurant in Savannah from 2 to 4 pm. Only 350 tickets will be given out starting 1 hour before the book signing. No cameras permitted; a professional photographer will be on site to take your photo.
Join Paula, Bobby and Jamie for a book signing at Uncle Bubba’s Oyster House in Savannah from 10 am to 12 pm. Only 350 tickets will be given out starting 1 hour before the book signing. No cameras permitted; a professional photographer will be on site to take your photo.
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