Bobby’s Lighter Chili

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Bobby’s Lighter Chili Bobby’s Lighter Chili Recipe Courtesy of


307 fewer calories
16g less fat

Servings: 8 cups
Prep Time: 10 min
Cook Time: 1 hour
Difficulty: Easy

Ingredients Add to grocery list

1 tablespoon olive oil
1 pound ground turkey
1 green bell pepper diced
1 medium onion, diced
2 celery stalks, diced
2 tablespoons finely chopped pickled jalapeno peppers
2 garlic cloves, minced
2 (14 1/2-ounce) cans petite cut diced tomatoes  
1 (15 1/2-ounce) can red kidney beans
1 (15-ounce) can pinto beans
1 cup medium salsa
2 tablespoons chili powder
1 teaspoon ground cumin
3/4 teaspoon salt
1/2 cup reduced-fat shredded cheese
1/2 cup chopped scallions


 

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Directions

Heat oil in large nonstick saucepan over medium-high heat. Add the turkey and cook, breaking it up with a spoon, until the turkey is browned, about 6 minutes. Add the bell pepper, onion, celery, jalapeno, and garlic. Cook, stirring occasionally until vegetables are tender, about 8 minutes. 

Add the tomatoes, beans, salsa, chili powder, cumin, and salt; bring to a boil. Reduce the heat and simmer, covered, stirring occasionally, until the flavors are blended and the chili begins to thicken, about 1 hour. Serve with the cheese and scallions.

Original recipe courtesy Paula Deen: Jamie’s Chili

Nutritional Information: Per Serving: (1 cup) 260 Cal (21% from Fat, 39% from Protein, 40% from Carb); 26 g Protein; 6 g Tot Fat; 2 g Sat Fat; 2 g Mono Fat; 27 g Carb; 7 g Fiber; 3 g Sugar; 104 mg Calcium; 4 mg Iron; 622 mg Sodium; 45 mg Cholesterol

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Leave a Comment

Reader Comments:

54321

This chili is GREAT, so much flavor... I made it while I have been on Weight Watchers and I have calculated 6 points for one serving.. my family loved it and I did not tell them that it was low in calories until they started raving about it.. My grandson ate three bowls of it..

By kay bylenga on October 07, 2012

54321

I just love this site and i lkie trying thr recipes from Paula and Bobby lighter recipes and Jameis recipes.

By Bonita Oakes on May 19, 2012

54321

Made this for my husband and he loves it!!! Im not really a Chili person but this recipe changed my mind...VERY DELICIOUS!!!!

By Amanda on August 21, 2011

54321

although the chili was wonderful, I missed the traditional flavor of Beef. thanks for the tips Paula!!!

By Anonymous on December 06, 2010

54321

Very good! I'll definitely make it again. My family loved it. Thanks Bobby

By Anonymous on February 25, 2010

I love paula’s recipes but am really enjoying Bobby’s Lighten it up recipes!!! We are dieting and I don’t feel like i am having to miss out!1

By Sally Edstrom on September 23, 2010

I just made Bobby’s chili recipe and suffice it to say..it does NOT suck!!  Really good!!!  I am not a huge fan of paula deen (but my mom is) and somehow I got to this website and recipe and since I am in the middle of losing weight I was looking for something lighter to make but still have heartiness to it and flavor and this has both!!!

By annette on February 21, 2010

I made Bobby’s Chili for Super Bowl Sunday and it was a big hit! It was the easiest recipe. My husband BBQ’d and later I chopped up some Louisana hot links and put it in the chili…it was yummy! Thank you!

By Leimomi Orta on February 09, 2010

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