The Deen Bros. Lighter Crab Salad

Combine the tomatoes, corn, cucumber, onion, cilantro, jalapeno, lime juice, olive oil, and salt in a large bowl; toss to coat well. Fold in the crabmeat and avocado, and toss gently to coat.
Divide the lettuce among 4 plates…...
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Bobby’s Lighter Turkey Pot Pie

Preheat oven to 400°F degrees.
Heat the oil in large saucepan or Dutch oven over medium heat. Add the leeks and cook, stirring occasionally, until the leeks are very soft, about 8 minutes. Do not brown.
Add the…...
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The Deen Bros. Lighter Broccoli Mac and Cheese

Preheat the oven to 375°F. Spray an 8 x 8-inch baking dish with nonstick spray.
Cook the pasta according to package directions (omitting the salt) and adding the broccoli during the last 3 minutes of cooking time. Drain and…...
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The Deen Bros. Lighter Toffee Brownies

Preheat the oven to 350°F. Line the bottom and sides of an 8-inch square baking pan with aluminum foil, allowing 2 to 3 inches to extend over sides; lightly spray the foil with nonstick spray.
Combine the flour, cocoa…...
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The Deen Bros. Lighter Ten Minute Blackberry Cream Pie

Place the blackberries in a bowl and mash with a fork until broken up. Add the jam and mix until combined.

Spoon the blackberry mixture into the crust. Top with Cool Whip and serve.

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The Deen Bros. Lighter Stuffed Turkey Breast

Preheat the oven to 400°F. Spray a small roasting pan with nonstick spray.
To make the filling, heat 1 tablespoon of the oil in large nonstick skillet over medium-high heat. Add the mushrooms, onion, and celery, and cook, stirring…...
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The Deen Bros. Lighter Stuffed Pork Chops

Preheat the oven to 400°F. Spray a small shallow roasting pan with nonstick spray.
To make the filling, heat the oil in a large nonstick skillet over medium-high heat. Add the onion and garlic and cook, stirring occasionally, until…...
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The Deen Bros. Lighter Southern Deviled Eggs

Place the eggs in a single layer in a saucepan with enough cold water to cover; bring to a boil over high heat. Immediately remove from the heat. Cover, and let stand 15 minutes. Drain; run under cold running water. View Recipe

The Deen Bros. Lighter Slow cooker Stuffed Peppers

Heat the oil in a large nonstick skillet over medium-high heat. Add the onion, zucchini, and garlic and cook, stirring occasionally, until tender, about 8 minutes. Transfer the onion mixture to a large bowl; let cool slightly.
Add the…...
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The Deen Bros. Lighter Shrimp Florentine Over Tomato Grits

Preheat the oven to 350°F. Spray an 8 x 8-inch baking dish with nonstick spray.

Bring the water, milk, and salt to a boil in a medium saucepan. Slowly whisk in the grits. Reduce the heat and simmer, covered, stirring…...
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The Deen Bros. Lighter Sweet and Sour Meatballs

Mix together the turkey, bread crumbs, egg, shallot, ginger, garlic, salt, and five-spice powder until thoroughly combined. With damp hands, shape the mixture into 24 (11/2-inch) balls.
Heat the oil in a large nonstick skillet over medium-high heat. Add…...
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The Deen Bros. Lighter Slow Cooker Cmoked Pork, Lentil, and Sauerkraut Soup

Combine the broth, sauerkraut, mushrooms, onion, carrots, celery, lentils, and tomato in a 5 – or 6 – quart slow cooker. Cover and cook until the lentils are tender, 4 – 6 hours on high or 8 – 10 hours…...
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The Deen Bros. Lighter Saucy Catfish

To make the sauce, whisk together the ketchup, mayonnaise, broth, scallions, vinegar, brown sugar, Worcestershire, mustard, and 1/4 teaspoon House Seasoning in a medium bowl until blended.
Heat the oil in a large nonstick skillet over medium-high heat. Sprinkle…...
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The deen Bros. Lighter Sugared Rose Parade Layer Cake

To make the sugared rose petals, line a baking sheet with wax paper. Whisk together the meringue powder and water in a small bowl until blended. Remove the petals from one rose. With a small brush, lightly coat both sides…...
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The Deen Bros. Lighter Strawberry Rhubarb Ginger Crisp

Preheat the oven to 375°F. Spray a 1 1/2 – quart baking dish with cooking spray.
To make the topping, combine the oats, flour, brown sugar, cinnamon, and salt in a medium bowl. With your fingers, mix in the…...
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The Deen Bros. Lighter Red Velvet Cupcakes

Preheat the oven to 350°F. Line a 12-cup muffin pan with cupcake liners or coat with cooking spray.
To make the cupcakes, combine the flour, cocoa powder, baking powder, salt, and baking soda in a large bowl. Whisk together…...
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The Deen Bros. Lighter Pumpkin Roll Cake

Preheat the oven to 350°F. Line a 10 1/2 x 15 1/2 – inch jelly-roll pan with wax paper and spray with cooking spray. Dust a clean kitchen towel with the confectioners’ sugar, and set aside.
Combine the flour,…...
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The Deen Bros. Lighter Oven-Roasted Pistachio-Crusted Salmon

Preheat the oven to 425°F. Spray a small rimmed baking sheet with cooking spray.
Combine the pistachio nuts, bread crumbs, and oil in a food processor until coarsely ground.
Pat the fillets dry with paper towels and…...
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The Deen Bros. Lighter Peach Ice Cream

Puree the peaches, 1/2 cup sugar, and lemon juice in a food processor.
Bring the milk and half-and-half to a simmer in a medium saucepan. Remove from the heat; stir in the vanilla.
Meanwhile, whisk together the egg…...
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The Deen Bros. Lighter Smokey Barbecue Pork Sandwiches

Preheat the oven to 450°F. Line a small roasting pan with foil and spray with cooking spray.

Combine 1 tablespoon of the brown sugar, the chili powder, paprika, cumin, and salt in a small bowl. Sprinkle the mixture all over…...
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