Recipe Courtesy of Bobby Deen and the Paula Deen Test Kitchen1897 Less Calories
268mg Less Cholesterol
Servings: 4 servings
Prep Time: 10 minutes
Cook Time: 30 minutes
Difficulty: Easy
2 cups cooked cubed chicken
2 cups frozen mixed vegetables
1 cooked cubed all-purpose potato
2 (10 3/4-ounce) cans fat-free cream of mushroom soup
1/2 cup fat-free milk
8 (12 x 17-inch) sheets thawed frozen phyllo dough
Preheat the oven to 375°F degrees.
Combine the chicken, mixed vegetables, and potato in a large bowl. Stir in the soup and milk until well blended. Ladle about 1 1/4 cups chicken mixture into each of 4 ovenproof bowls. Place bowls on a jelly-roll pan.
Stack the phyllo sheets. Roll up, starting at a long side, then cut into 1/2-inch strips. Place the strips in a large bowl tossing to separate the strips. Spray the strips with nonstick spray and arrange over the chicken mixture. Lightly spray the tops with nonstick spray. Bake until the filling is hot and the phyllo is browned, 25 – 30 minutes.
Original recipe courtesy Paula Deen
Nutritional Information: Per Serving: 348 Cal; 29 g Protein; 5 g Tot Fat; 1 g Sat Fat; 2 g Mono Fat; 45 g Carb; 7 g Fiber; 7 g Sugar; 118 mg Calcium; 3 mg Iron; 814 mg Sodium; 57 mg Cholesterol
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I loved this recipe but several in my family did not like the crust. I think it was just no what they were expecting.
By Dawn on April 12, 2011
This is a great recipe it very creamy. It's a keeper.
By Anonymous on July 03, 2010
I am a huge paula deen fan, but I was very disapointed with this. It was very blah, not much flavor and was very runny. I would add some spices and a thickener.
By Anonymous on February 01, 2010
By Anonymous on January 30, 2010
By Anonymous on January 28, 2010
THANKS for the lighter recipes…some of us can’t afford to make Paula’s FULL FLEDGED recipes although they ARE DELICIOUS!!!
Thanks a million Bobby!
By Lynn on May 25, 2010
I really dislike frozen vegetables. The texture is really strange and I think they lose a lot of flavor. I think canned are far more flavorful, but it’s not that hard to cut up some fresh vegetables for this and pre-cook them. If you’re going to go to the trouble of making pot pie (instead of getting a store-bought one) take the extra time to make the veggies good.
By Eric on May 25, 2010
Thank you so much for the lighter recipies. It’s almost summer and working hard to keep the calories down while enjoying tasty food. Keep them coming (the light recipies) :0)
By LadyG on May 25, 2010
Hey Paula Deen I just love your and Bobby’s recipies my favroite from Bobby’s is… well i would have to say that it a tie between the chicken pot pie and the Mac&cheese; . And Paula i just love your Stew chex mix, but what can i say i love them all. Well keep up your good cooking and best wishes to the both of you
your friend
Hannah
By hannah on January 05, 2010
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Join Paula, Bobby and Jamie for a book signing at the Lady and Sons restaurant in Savannah from 2 to 4 pm.
Join Paula, Bobby and Jamie for a book signing at Uncle Bubba’s Oyster House in Savannah from 10 am to 12 pm.
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