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Crispy Oven Zucchini Fries Recipe by Paula Deen

Easy Level
35 MIN 15 Prep + 20 Cook
Servings
$ /Serving
Print
Easy Level
35 MIN 15 Prep + 20 Cook
4 Servings
$ /Serving

Crispy Oven Zucchini Fries Recipe by Paula Deen

Easy Level
35 MIN 15 Prep + 20 Cook
4 Servings
$ /Serving

Ingredients

  • 1/2 cup all-purpose flour
  • 1 egg, beaten, with 1 egg white
  • 1/2 cup panko bread crumbs
  • 1/4 cup Parmesan cheese, fresh grated
  • 1/2 teaspoon smoked paprika
  • kosher salt
  • black pepper, fresh ground
  • 2 zucchini, sliced into 1/2 inch thick and 4 inches long
  • cooking spray

Preparation

Preheat oven to 425°

Add flour to a pie plate and whisk in some salt and pepper. Beat the eggs together in another pie plate.

In a third pie plate, whisk together the panko, Parmesan, smoked paprika, and another big pinch of salt and pepper.

Dip the zucchini in the flour, then in egg, and then through the breadcrumb mixture. Place on a sheet tray spritzed with non-stick spray. Bake for 10 minutes, flip, and continue cooking for 10 minutes more until golden and crisp.

NUTRITION (PER SERVING): 73 calories, 4g fat

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