Office Lunch Blues

  • Pin It
  • print
  • email to a friend
By Jonathan Able

Washed out pictures of businessmen and women in over-starched dress shirts and blouses seated at rolling office chairs, staring blankly into outdated computers, and helplessly nibbling at a classic PB&J are probably racing through your head. Right?

Because that’s how I used to look at office lunch.

As a relatively new entry into the professional work world, I was clueless when it came to eating at work. I guess you could say I kind of went through phases. During my first phase, I would tote a little baggy to work everyday, similar to what I used to do in grade school. Lunch would generally consist of some-sort-of-lunchmeat sandwich, a bag of ruffled potato chips, and an apple. All that was missing was a juice box and a note from my mother.

Phase two was a little less planned. Most days I would bring some sort of a freezer meal, or a just-add-water type of lunch. But I would eat it right out of the microwaveable box. So unsatisfying. I quickly discarded this idea and went on to phase three.

Phase three…fast food junkie. At noon every day, I would religiously hit up any one of the fast food chains circling our office. Unfortunately, while I’m not knocking fast food, because let’s be honest, there are some reasonable choices out there these days, it really became expensive and, well, a little unfavorable to my waistline.

So. How did I overcome my corporate midday melodrama? I’ve got five tips that have helped me changeup my daily lunch hour. It’s not a perfect science, but I’ve definitely departed from my previous lunchtime lurch.

image

Plate It
If your office or place of work has a small kitchenette space, use it! Eating your prepackaged meals or fast food (guilty!) out of the boxes and bags they came in can be kind of discouraging. Try plating your meals on washable, reusable dinnerware. It will help make them more appetizing to look at and eat, and by using reusable dishes, you’re also giving a tip-of-the-hat to the environment.

Some Assembly Required
I realize that not everyone will be able to take away this tip, but if you can, it’ll change your life. If you’re office has the luxury of a toaster, microwave or toaster oven- well then, get to toasting! Bring your lunch foods from home and then assemble them at work. Take the extra bit of time to toast your bread or melt your cheeses. Reheating last night’s pizza in a toaster oven compared to a microwave will make all the difference!

Leftovers Beat a PB&J Any Day
Bring your leftovers from last night’s dinner to work for lunch. Reheat it in your office microwave and enjoy what will surely be a more delicious meal than a standard lunchmeat-surprise sandwich and bag of ruffled potato chips. Also, your co-workers might be impressed with your culinary skills, which is always good for street cred- if you know what I mean.

Bring Extras
Since you’re bringing leftovers, why not bring a little extra to share with your officemate? Being social at lunch can help make it seem a little less humdrum, and you might just make a new friend. Consider forming a lunch group with your officemates, where each person rotates bringing a dish from home. You’ll gain new recipes, and probably save a little bit of money.

Don’t Be Afraid to Splurge
Being chained to your desk all day long is really detrimental to your psyche, and in the long run can even be counterproductive to your workflow. If you can, force yourself to break away from your desk and treat yourself out to lunch at least once a week. Invite a friend or co-worker and meet for a quick bite, like a soup and sandwich, or try that new café that just opened down the street. Your weekly lunch date will give you something to look forward to, and help break up the rest of your workweek.

Hope you can find something helpful! What do you normally bring for lunch?

Jonathan Able, Online Editor for PaulaDeen.com, is a Savannah transplant and received a BFA in Theatre from Valdosta State University where he spent many hours memorizing scripts and working on his Meisner technique. Recently, he has decided to tackle single-handedly a formerly unknown territory...the kitchen...and he looks forward to sharing his adventures here. His favorite color is green and he's never met a carb he didn't like.
Read More From Blogs.

Read More From Jonathan Able.

You May Also Like These Blogs:

You May Also Like These Recipes:

Leave a Comment

Reader Comments:

54321

i love all these ideas. i need to more healthy recipes at my age.

By Benita Wheeler on July 03, 2011

54321

My lunches are usually dull too. I've tried to spice it up. I put paprika in my ham salad, but to no avail. Hopefully I'll get some tips by watching Extreme Chef tonight on Food Network at 10 PM.

By Golf Ball Bill on June 30, 2011

32121

Leftovers do not beat a PB&J anyday! Why are you hating so much on PB&J? What's wrong with ruffled potato chips? JK, this is a helpful blog post.

By Anonymous on June 28, 2011

54321

Great! I really enjoy reading your blogs!

By Pam on June 28, 2011

54321

Deilia, I love, love, love Shepard's Pie! What a fantastic idea, thanks for sharing!

By Jonathan Able on June 27, 2011

54321

Thanks for the reminder Jonathan. We've all fallen into the fast food hole. I'm currently working my way back to the top with leftovers instead! Today's lunch: last night's homemade Shepard's pie (southern style) and mac & cheese. Come on 12 o'clock!

By Deilia on June 27, 2011

54321

I am really enjoying your blog!! Thanks for the great ideas. Cindy

By Cindy Edwards on June 26, 2011

54321

I love your blog!!! Great ideas smile

By Megan on June 24, 2011

54321

I spend my work day inside a car. Any suggestions for the mobile office?

By Christopher on June 24, 2011

54321

As always Jonathan, I love your post...I just wish I was in the office some days when you were looking for some street cred!

By Libbie Summers, Senior Food Editor for Paula Deen on June 24, 2011

54321

I couldn't agree more! Especially about using a real dish. I work in TV where a typical day lasts 12.5 or more hours. Sometimes a day of work means breakfast, lunch, AND dinner. Why shouldn't you enjoy your meal at work the same way you would at home? Make the most of your lunch break and take the time to treat yourself the same way you would after making a home cooked meal - it's just a work cooked meal instead! Thanks, Jonathan. Looking forward to the next post!

By Lindsay Calhoon on June 24, 2011

image
Paula Deen
Paula Deen
The Lady's Blog
The Queen of Southern Cuisine muses about her recipes, life and family. See Posts

Brooke Deen
Brooke Deen
Deen Mother
Advice on raising two boys (three counting Jamie). See Posts

Brandon Branch
Brandon Branch
Southern Style
Decorating Inspiration from Paula's Design Director. See Posts

Julia Sayers
Julia Sayers
Hot off the Press
Step behind the pages and let the Associate Editor of Cooking with Paula Deen fill you in on what goes into creating every issue. See Posts

Lisa Scarbrough
Lisa Scarbrough
Thrift Store Mommy
Mom on a dime advice from Paula's Digital Properties Manager. See Posts

Andrea Goto
Andrea Goto
Mom 2.0
Tips from a real-world mom with comedic tendencies. See Posts

Martha Lee
Martha Lee
Earth Mother
Practical, earth-conscious ways to live and parent in the 21st century. See Posts

Susan Greene a.k.a BUBBLES
Susan Greene a.k.a BUBBLES
Bubbles' Corner
Ideas and advice from a 21st Century young at heart Grandmother. See Posts

Cindy Edwards
Cindy Edwards
Southern Proper
Etiquette advice from a true Southern belle. See Posts

image

hi! wink i was wondering if you could share the recipe for the chiken/grape salad-the one that is pictured on the croissant above? thanks! wink sandra
Sandra Neuheimer-Huller in Chicken Salad: A Southern Staple on April 19, 2014 at 9:37 am

Where do I buy these magazines
in A Basketful of Traditions on April 19, 2014 at 7:22 am

I WISH I COULD COOK. COULD I COME WORK FOR JUST ROOM AND BOARD AT YOUR NEW RESTURAUNT IN PIGEON FORGE FOR THE SUMMER? I WENT TO COLLEGE NOT FAR FROM THERE - HIWASSEE COLLEGE. YOU WOULDN'T HAVE TO PAY ME, I WOULD WORK FOR FREE JUST FOR THE EXPERIENCE. TAMMY LEVAN 19 SPENCER WAY KINGS PARK, NY 11754 HAPPY EASTER! CHRIST IS RISEN!
TAMMY L LEVAN in A Basketful of Traditions on April 19, 2014 at 3:31 am

Hi Bubbles, You have some great tips. Can't wait to read your other blogs! Please give Aunt Peggy a big hug from me and here is one for you! (((HUGS))) See you in May!
Jaci Pardun in 10 Quick Household Tips on April 18, 2014 at 10:05 pm

Paula, I am glad to know that I am not the only person who makes Easter Baskets for their adult children and mail them across the United States. My Daughter lives in Long Beach, CA and I not only sent her a basket but her husband and my granddaughter Reese. We also buy special Russel Stover Bunnies for each child too. My husband has the list in his phone... Sara .. Cookies 'n Crème.... Sidney and Stephen.. Peanut Butter Etc. It one of my favorite things to do for my kids.. no matter how old they get. And passing it along to my Grandchildren. It's even more special to me knowing we share a family tradition. Blessings and Happy Easter!!
Sharon Cason-Card in A Basketful of Traditions on April 18, 2014 at 10:03 pm