Happy New Year, everyone! Each new year is a fresh start, so I like to establish fresh eating habits. However, with the cold weather and limited supplies of good produce, it’s easy to get caught up in eating heavy meals, creamy soups, and warm, comforting desserts. Lucky for us though, one of the healthiest fruits is in season in winter: grapefruit. Grapefruit is an excellent source of vitamin C, which can help ward off those winter sniffles! In fact, just half a grapefruit provides more than 60% of your daily value of vitamin C. Pink and red grapefruits also contain lycopene, a powerful antioxidant that is known to reduce the risk of heart disease, stroke, and certain types of cancers. Who wouldn’t want that?!
LOVE YOU GALD YOU'RE BACK
in Behind the Scenes with Paula: The Making of “Paula Deen’s Easy Southern Favorites” on February 27, 2014 at 6:31 am
Hi Mrs.Deen my name is Crawford Moore a person who has been trough a lot in life. No one wants to give me a chance to show my greatness. Because I am a felon. I was raised in a life of crime and has since changed. I am afraid because I can not get a job due to my past. I have five wonderful kids that I can't support due to this. And I have no other choice but to live wrong because no one wants to help for my changes. I have gotten myself an education and all. Need help... Sincerely Crawford Moore 224 321 7466
Crawford Moore in Guests Spots and Green Rooms on February 26, 2014 at 8:41 pm
YEA! I am so pleased that you are not letting the world chose your path. Southern women to southern women, were too strong for that. See ya and many prayers, Cynthia Scoggins
Cynthia Scoggins in My Little Miracles on February 26, 2014 at 5:08 pm