334 Fewer Calories
38g Less Sugar
Bobby’s Lighter Frozen Chocolate Mousse Pie
1/2 cup milk chocolate chips
1/2 cup semi sweet chocolate chips
1/4 cup low-fat milk
2 tablespoons dark corn syrup
2 tablespoons chocolate-flavored liqueur
1 teaspoon vanilla extract
2 tablespoons meringue powder *
6 tablespoons water
1 1/2 cups fat-free frozen whipped topping, thawed
1 9-inch pre-baked pie crust
1/2 (1-ounce) square semisweet chocolate, grated
Microwave both chocolates and the milk in a microwavable container on High, stirring halfway through cooking time, until melted and smooth, about 1 minute. Stir in the corn syrup, liqueur, and vanilla. Let cool completely.
With an electric mixer on high speed, beat the meringue powder and water in a medium bowl until glossy peaks form, 2 – 3 minutes. With a rubber spatula, gently fold the beaten meringue and whipped topping into the cooled chocolate mixture until no streaks of white remain. Spoon into the prepared crust; spread evenly. Sprinkle with the grated chocolate. Cover with plastic wrap and freeze until frozen, at least 3 hours .
Prep Time: 20 minutes
Cook Time: 1 minute
Yield: 10 servings
Per Serving: 214 Cal (48% from Fat, 5% from Protein, 48% from Carb); 2 g Protein; 11 g Tot Fat; 5 g Sat Fat; 4 g Mono Fat; 25 g Carb; 1 g Fiber; 19 g Sugar; 50 mg Calcium; 1 mg Iron; 111 mg Sodium; 4 mg Cholesterol
Original recipe courtesy Paula Deen: Frozen Chocolate Mousse Pie
Lightened Up recipe courtesy of Bobby Deen and the Paula Deen Test Kitchen
*Paula Deen Test Kitchen Note: Meringue powder can be found now at most higher end grocery stores or at craft stores in the cake decorating supplies section.
What a fantastic idea Lisa! This is the perfect idea for my nieces and nephews this holiday. Can't wait to put them together now!
Jenn in Homemade Holiday Jingleboxes on December 09, 2013 at 2:01 pm
Love all these ideas. Thanks for the help because there were a few people I was lost on what to give them.
Tanya in Homemade Holiday Jingleboxes on December 09, 2013 at 1:15 pm
Quick question made your Chocolate Pudding pie. Everything looked great but the pudding got watery. What do you think I did wrong??? Help Paula!
Nikki Cole in The Sweet and Savory Sisters’ Easy Crawfish Spread on December 09, 2013 at 9:07 am