How come I’m always trying to “get” into shape but I never seem to arrive at my destination? Like most women I know, I’ve tried all sorts of crazy diets and fads over the years, even ones involving legwarmers and a trampoline. Those efforts never really paid off—probably because I lost interest well before the cool down. I know I need to make some changes in my lifestyle, but I also know that this time it’s got to stick like glue. So instead of going hog wild, I’ve decided to embrace the process of “getting there”—one little step at a time.
I’ve been trying to take small steps every day. I’ve been eatin’ more fruits and veggies, and I’ve cut down on fried foods and given up Sweet Tea, which means pigs must be flyin’ somewhere! I even started using my treadmill.
Now that the weather’s improved, I’m enjoying morning strolls outside. I say “hello” to the ducks on the pond and the hens in the chicken coop, and they look at me like I have three heads—guess they aren’t used to my new routine just yet. But the best is when I have someone to chat with so I can get my mind off the walking. I especially love when my dear friend Donna joins me. We end up gossiping like schoolgirls and before we know it, we’ve been moving our feet and running our mouths for 30 minutes!
Recently, I started following up my walk with a delicious breakfast smoothie, which tastes even better after you earn it. Recently, I was introduced to by a dear friend what I now call my Good Morning Green Smoothie. Now, don’t let the color fool you—it’s not like gnawin’ on grass or anything. It’s sweet, refreshing, and surprisingly filling. Donna was a little skeptical at first, but she came around after she saw me suck mine back. I just love, love, love that smoothie!
I was surprised to see these little steps add up. I’m even able to fit into a pair of “wishful” jeans that I’ve been holding onto for years (ladies, y’all know what I’m talkin’ about). Of course, that makes me feel real good about myself, but the best is when someone says to me, “I can tell you’re taking better care of yourself.”
I may not be “there” just yet, but at least I’m gettin’ somewhere.Read More From Peek at Paula's.
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Join Paula, Bobby and Jamie for a book signing at the Lady and Sons restaurant in Savannah from 2 to 4 pm. Only 350 tickets will be given out starting 1 hour before the book signing. No cameras permitted; a professional photographer will be on site to take your photo.
Join Paula and family for a Party at Sea to the Eastern Caribbean (San Juan, St. Thomas and St. Maarten - roundtrip from Miami) aboard the Celebrity Reflection presented by Alice Travel. Click here for more information, and please note that the Paula Deen cruise is only available by booking directly with Alice Travel. We are running out of space, so book as soon as possible!
Paula Deen is coming to Buffalo, NY to perform a live cooking show and let VIP ticket holders enjoy a delicious Southern feast with a menu created by Paula herself! Both events will be held at Samuel’s Grand Manner in Williamsville, NY which offers a refined elegance in a classically modern setting. The VIP lunch will be held at 12:00pm on February 8th and will go until approximately 2:00pm (doors will open at 11:30am). The lunch will include a hearty helping of Southern style cuisine which is personally selected by Paula, a Southern Cooking Bible cookbook, a photo op with Paula where she will also be signing autographs, a gift package, and preferred seating at that evenings cooking show! The cooking show will begin at 3:00pm on February 8th and run about 60 minutes long (doors will open at 2:15pm). Paula will be cooking up some of her favorite meals live for you at Samuel’s Grand Manor! Seating is unreserved and is “first come, first served”.
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Join Paula and family for a Party at Sea aboard Royal Caribbean’s Oasis of the Seas to Labadee, Jamaica, and Cozumel (roundtrip from Ft. Lauderdale) presented by Alice Travel. We will be having special, separate events for kids on this one with Jack Deen hosting the kids program! Click here for more information, and please note that the Paula Deen cruise is only available by booking directly with Alice Travel Book now before the prices start going up on the cruise and air!