562 Fewer Calories
18g Less Fat
2 cups reduced-fat baking mix
1/4 cup sugar
2/3 cup fat-free milk
6 ripe peaches, cut into 1/2-inch slices (about 1 3/4 pounds) (about 4 cups)
1 cup fresh raspberries
Grated zest of 1 lemon
1 cup frozen fat-free whipped topping, thawed
Preheat the oven to 425° F.
Combine the baking mix, 2 tablespoons of the sugar, and milk in a large bowl until a soft dough forms.
Drop the dough, by heaping tablespoonfuls, onto a large ungreased baking sheet, making a total of 8 biscuits. Bake until the tops spring back when lightly pressed, 10 - 12 minutes. Transfer the shortcakes to a rack to cool slightly.
Meanwhile, combine the peaches, raspberries, the remaining 2 tablespoons sugar, and lemon zest in a large bowl. Let stand, gently stirring occasionally, until the sugar dissolves, about 10 minutes.
Split the shortcakes. Place the bottom halves of the shortcakes on plates; top each with 1/3 cup peach mixture and 1 tablespoon whipped topping. Place the tops of the shortcakes, cut-side down, over the fruit and garnish each with the remaining 1 tablespoon whipped topping.
Prep Time: 10 Minutes
Cook Time: 12 Minutes
Yield: 8 servings
Per Serving: (1 shortcake with 1/3 cup peach mixture and 2 tablespoons whipped topping) 228 Cal (23% from Fat, 8% from Protein, 69% from Carb); 5 g Protein; 6 g Tot Fat; 2 g Sat Fat; 3 g Mono Fat; 41 g Carb; 3 g Fiber; 23 g Sugar; 94 mg Calcium; 1 mg Iron; 379 mg Sodium; 1 mg Cholesterol
Test Kitchen Tip: For the very best flavor, make sure to use perfectly ripe summer peaches. Otherwise, frozen thawed peaches will work here too. Just be sure to drain them well, and pat dry with paper towels before using.
Bobby Deen is the younger son of celebrity chef Paula Deen. Like older brother Jamie, the Savannah resident has helped shape the Deen media empire with a series of highly successful commercial collaborations, ranging from three best selling cookbooks to the series Road Tasted on the Food Network and the award winning Lady and Sons Restaurant in Savannah. On a personal side, he was also named one of People Magazine's Most Eligible Bachelors in 2007.
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